Weigh In record (no journal entry) for 07 April 2018
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204.2 lb
Lost so far: 9.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1554 kcal
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Fat: 72.87g | Prot: 57.38g | Carb: 207.50g.
Breakfast: 310 Nutrition 310 Strawberry Shake, Dole Bananas, Blue Diamond Almond Breeze Original. Lunch: Avocados , Nature's Own Light Wheat Bread. Dinner: Avocados , Ranch Style Ranch Style Beans, Nature's Own Light Wheat Bread. Snacks/Other: Pink Lady Apples, Jif Extra Crunchy Peanut Butter, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
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losing 1.9 lb a week
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