Weigh In record (no journal entry) for 11 April 2018
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250.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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728 kcal
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Fat: 34.15g | Prot: 60.10g | Carb: 46.33g.
Lunch: Panera Bread Half Chipotle Chicken on Artisan French. Dinner: Crab Salad Made with Imitation Crab, President's Choice Raw Zipperback Black Tiger Shrimp. more...
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losing 14.0 lb a week
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cnemnel1's weight history
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