Weigh In record (no journal entry) for 11 April 2018
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1334 kcal
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Fat: 78.62g | Prot: 38.07g | Carb: 123.76g.
Lunch: White Sauce, Chorizos, Poblano Pepper, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Cactus (Fat Added in Cooking), Las Fortunitas Corn Tortilla Chips. Snacks/Other: Herr's Potato Chips with Old Bay Seasoning, Cheese Sandwich. more...
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losing 10.5 lb a week
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