Weigh In record (no journal entry) for 11 April 2018
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101.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1248 kcal
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Fat: 44.80g | Prot: 53.85g | Carb: 163.27g.
Breakfast: ミルクティー, おから蒸しパン. Lunch: Blendy Stick カフェオレ, ウイダー プロテインバー バニラ. Dinner: みそ汁, ほうれん草のごま和え, 炒り豆腐, ファミリーマート ごはん. Snacks/Other: 蒸しパン. more...
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2255 kcal
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Activities & Exercise:
Working - 4 hours and 1 minute, Housework - 1 hour, Sitting - 2 hours, Bathing - 22 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 37 minutes, Ballet - 2 hours, Driving - 1 hour. more...
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losing 0.3 lb a week
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neko 919's weight history
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