😭😭😭
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138.9 lb
Lost so far: 9.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1329 kcal
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Fat: 91.63g | Prot: 48.10g | Carb: 100.61g.
Breakfast: Piracanjuba Creme de Leite, Café. Lunch: Ameixas, Frango no Forno, Grelhado ou Assado, Tomates Cereja, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Tomates Cereja, Alface Americana, Rúcula. Snacks/Other: Fumel Banana Passa sem Açúcar , Banana Chips, Abacate, Essential Nutrition Xilitol, Castanhas de Caju Torradas sem Sal, Presea Abacaxi Desidratado, Estrela do Oriente Castanha do Pará. more...
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gaining 1.3 lb a week
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