Weigh In record (no journal entry) for 11 April 2018
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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774 kcal
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Fat: 22.49g | Prot: 26.53g | Carb: 125.66g.
Breakfast: Peras, Jugo de Naranja Recién Exprimido. Lunch: Patatas Fritas. Dinner: Guiso de Lentejas, Espinacas. Snacks/Other: Star Nutrition Premium Whey Protein, 9 de Oro Bizcochos Clasicos, Mandarinas. more...
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losing 15.4 lb a week
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solsalsk's weight history
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