Weigh In record (no journal entry) for 11 April 2018
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244.5 lb
Lost so far: 7.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1338 kcal
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Fat: 42.85g | Prot: 45.04g | Carb: 189.36g.
Lunch: Monoprix Gaufres Liégeoises aux Perles de Sucre, Saucisse de Poulet, Auchan Trio de Poivrons Surgelés, Courgette, Uncle Ben's Riz Long Grain. Dinner: Ketchup, Omelette ou Oeuf Brouillé avec du Fromage, Baguette, Crêpe Ordinaire, Carrefour Pâte à Tartiner. more...
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losing 9.3 lb a week
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