Weigh In record (no journal entry) for 11 April 2018
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114.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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386 kcal
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Fat: 22.12g | Prot: 12.20g | Carb: 42.80g.
Breakfast: 黄瓜/青瓜（带皮）, 番茄, 全麦面包, Cowhead Processed Cheddar Cheese, 鳄梨/牛油果. more...
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gaining 3.1 lb a week
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