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harringtonkt
Journal
28 Feb 08
harringtonkt's Journal, 28 February 2008
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Another 4 miles today! I'll have to watch my calories, but I can feel the impact of the exercise.
168.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 February 2008:
1091 kcal
Fat: 43.75g | Prot: 48.87g | Carb: 126.11g.
Breakfast:
water.
Lunch:
cream cheese, bagel, water, Michelina's.
Dinner:
tortilla chips, water, tomato, soft tacos.
Snacks/Other:
green beans.
more...
2176 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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