harringtonkt's Journal, 28 February 2008

Another 4 miles today! I'll have to watch my calories, but I can feel the impact of the exercise.

168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

---

1091 kcal

Fat: 43.75g | Prot: 48.87g | Carb: 126.11g.   Breakfast: water. Lunch: cream cheese, bagel, water, Michelina's. Dinner: tortilla chips, water, tomato, soft tacos. Snacks/Other: green beans. more...

2176 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...