Weigh In record (no journal entry) for 10 April 2018
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129.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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649 kcal
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Fat: 18.21g | Prot: 40.01g | Carb: 83.74g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: McDonald's Papas Fritas (Grandes), Guiso de Lentejas. Snacks/Other: Paladini Jamón Cocido, Kiwi, La Serenísima Queso Port Salut Light, Galletas de Arroz, Star Nutrition Premium Whey Protein, AdeS Leche de Soja. more...
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gaining 0.4 lb a week
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