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Schönen Dienstag an Alle! 🌻😊
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215.4 lb
Lost so far: 40.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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997 kcal
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Fat: 28.97g | Prot: 55.12g | Carb: 141.95g.
Breakfast: Mangos, Kaffee mit Milch. Lunch: Reis (Gekocht), Aldi Körniger Frischkäse, Spitzpaprika, Neptune's Garden Tunfisch Filets in Eigenem Saft. Dinner: Kaufland Geflügelmortadella, Grünländer Leicht, Maiswaffeln. Snacks/Other: Schokoladenstückchen. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen, danke für dich auch😘
09 Apr 18 by member: sandram.80
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Guten Morgen, gleichfalls 🌞
10 Apr 18 by member: MoFu27
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