Weigh In record (no journal entry) for 09 April 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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739 kcal
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Fat: 21.40g | Prot: 32.03g | Carb: 85.08g.
Lunch: Bob Evans Grilled Cheese Sandwich. Dinner: Goya Dark Red Kidney Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), White Rice. more...
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