Weigh In record (no journal entry) for 02 May 2010
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118.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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1809 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Shopping - 30 minutes, Housework - 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 30 minutes, Swimming (moderate) - 10 minutes. more...
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losing 1.4 lb a week
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Toinette02's weight history
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