Weigh In record (no journal entry) for 09 April 2018
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183.4 lb
Lost so far: 37.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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819 kcal
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Fat: 30.49g | Prot: 34.92g | Carb: 99.83g.
Breakfast: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Café au Lait. Lunch: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Poivrons Rouges Doux, Marque Repère Macédoine de Légumes, Concombre (Pelé), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates, Auchan Carottes Râpées, Vinaigrette. Dinner: Uncle Ben's Riz Cantonais Express . Snacks/Other: Sveltesse Ferme et Fondant Ananas Coco. more...
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gaining 1.0 lb a week
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