stepajhka's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
144.4 lb Lost so far: 12.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
155 kcal Fat: 6.96g | Prot: 8.84g | Carb: 15.81g.   Breakfast: Помело, Оредеж Яйцо Куриное С1. more...
losing 0.9 lb a week

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