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rotay60
Journal
29 Jun 12
rotay60's Journal, 29 June 2012
rotay60's Profile
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Weigh In record (no journal entry) for 29 June 2012
135.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 June 2012:
732 kcal
Fat: 33.91g | Prot: 26.81g | Carb: 78.70g.
Snacks/Other:
Texas toast, Meat sauce, heavy whipping cream, Atkins endulge, Pasta.
more...
1760 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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