Weigh In record (no journal entry) for 05 April 2018
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190.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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701 kcal
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Fat: 42.18g | Prot: 26.91g | Carb: 53.90g.
Breakfast: loreto spanish olives زيتون اسود مقطع, زيت الزيتون, البيض المقلي. Lunch: الجرجير, الخس الأخضر, السمك المشوي. Dinner: خبز السمسم. more...
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hasnaasakr8711's weight history
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