Weigh In record (no journal entry) for 08 April 2018
|
177.2 lb
Lost so far: 4.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2018:
|
110 kcal
|
Fat: 0.00g | Prot: 15.00g | Carb: 13.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sskiba's weight history
|