AnicaLantz's Journal, 08 April 2018

273.6 lb Lost so far: 4.2 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 43.79g | Prot: 58.60g | Carb: 124.45g.   Breakfast: Star Nutrition Whey-80, Arla Naturell Yoghurt. Dinner: ICA Asia Kokosmjölk, Zeta Sojabönor, Knorr Creamy Tomato Soup. Snacks/Other: Mango, Vanlig Muffin, GB Glace Big Pack Vanilj. more...

3451 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 5 hours and 9 minutes, Resting - 17 hours and 51 minutes. more...