Weigh In record (no journal entry) for 08 April 2018
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163.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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814 kcal
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Fat: 63.30g | Prot: 53.71g | Carb: 17.59g.
Breakfast: Bulletproof Coffee. Lunch: Gut & Günstig Gourmet Kochschinken , Gekochtes Ei, Weihenstephan Butter, Brinker Eiweißbrötchen. more...
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losing 3.1 lb a week
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Lotusbluete80's weight history
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