Weigh In record (no journal entry) for 02 May 2012
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193.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2100 kcal
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Fat: 64.93g | Prot: 67.06g | Carb: 187.56g.
Breakfast: Zaanse Mayonaise, Gekookt Ei, Kaas Jong 48+, Becel Light, Cracker, Melk (Halfvol). Lunch: Rode Tafelwijn, Melk (Halfvol), Witte Tafelwijn, Italian Flatbread Squares, Champignons, Wok Olie. Dinner: Melk (Halfvol), Zoete Uien, Champignons, Kipfilet, Wok Olie, Witte Rijst (Lange Korrel). Snacks/Other: Witte Tafelwijn, Oven Baked Roasted Paprika. more...
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2272 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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