Weigh In record (no journal entry) for 08 April 2018
|
129.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2018:
|
903 kcal
|
Fat: 21.70g | Prot: 43.57g | Carb: 137.07g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Blanc de Dinde, U Vinaigrette Échalote Allégée, Bonduelle Betteraves Rouges, SUISSE YOPLAIT, SUCRE, Poires, Pomme, St Môret Ligne & Plaisir 8%, Pain Blanc. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EPSONNE's weight history
|