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skatertyu
Journal
07 Apr 18
skatertyu's Journal, 07 April 2018
skatertyu's Profile
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Weigh In record (no journal entry) for 07 April 2018
166.7 lb
Lost so far:
21.8 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2018:
1252 kcal
Fat: 54.93g | Prot: 55.17g | Carb: 135.79g.
Breakfast:
Авокадо, Цикоринка Цикорий Растворимый, Премия Форель Слабосоленая, Хлеб Латвийский.
Lunch:
Брауни, Сыр Бри, Финик.
Dinner:
Хлеб Латвийский, Norven Форель Слабосоленая.
Snacks/Other:
Апельсин.
more...
2239 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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