Weigh In record (no journal entry) for 07 April 2018
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93.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1567 kcal
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Fat: 69.32g | Prot: 44.95g | Carb: 168.69g.
Breakfast: Banaan, Honing, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Gekookt Ei, AH Pittige Kipsalade, Harde Kaiserbroodjes. Dinner: Babi Pangang, Foe Yong Hai, Bami. Snacks/Other: Smarties Smarties, Riesling. more...
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gaining 1.5 lb a week
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