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Lidi Pas
Journal
06 Apr 18
Lidi Pas's Journal, 06 April 2018
Lidi Pas's Profile
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Weigh In record (no journal entry) for 06 April 2018
159.4 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2018:
612 kcal
Fat: 33.27g | Prot: 34.30g | Carb: 35.76g.
Breakfast:
Veritá Bolo de Cenoura Low Carb, Ovo Frito.
Lunch:
Vagem, Coxa de Frango no Forno, Grelhada ou Assada, Pepino (Descascado), Acelga, Subway Tomate, Alface.
Dinner:
Lasanha de Abobrinha.
Snacks/Other:
Veritá Bolo de Cenoura Low Carb.
more...
2148 kcal
Activities & Exercise:
Sleeping - 7 hours, Hiking - 1 hour, Resting - 16 hours.
more...
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