Weigh In record (no journal entry) for 28 June 2012
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197.0 lb
Lost so far: 19.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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775 kcal
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Fat: 19.89g | Prot: 26.29g | Carb: 126.45g.
Breakfast: Light Cheese Heads String Cheese Sticks, Bananas . Lunch: diet pepsi lime, Heavenly Crisp Candy Bar - Peanut Butter, 90 Calorie Chewy Bars - Chocolate, fiber one 90 calorie chocolate peanut butter brownie, Simple Favoriites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Sour Dough Nugget Pretzels. more...
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losing 0.8 lb a week
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