Weigh In record (no journal entry) for 06 April 2018
|
203.0 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
1408 kcal
|
Fat: 82.65g | Prot: 56.35g | Carb: 124.11g.
Breakfast: Lala Leche Semidescremada , Cacahuates, Huevos Revueltos (Enteros, Cocidos), Coca-Cola Coca Cola 400 Ml, Pan Dulce, Jamon de Pavo, Pan Integral (28.1g), Mayonesa, Queso Fresco. Snacks/Other: Mangos. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kefkra's weight history
|