Kefkra's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
203.0 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:
1408 kcal Fat: 82.65g | Prot: 56.35g | Carb: 124.11g.   Breakfast: Lala Leche Semidescremada , Cacahuates, Huevos Revueltos (Enteros, Cocidos), Coca-Cola Coca Cola 400 Ml, Pan Dulce, Jamon de Pavo, Pan Integral (28.1g), Mayonesa, Queso Fresco. Snacks/Other: Mangos. more...
losing 0.7 lb a week



     
 

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