Weigh In record (no journal entry) for 28 June 2012
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340.4 lb
Lost so far: 17.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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2904 kcal
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Fat: 112.15g | Prot: 106.82g | Carb: 373.99g.
Breakfast: Pineapple Juice, V8 Splash, Orange Juice. Lunch: Better Made Potato Chips, Hersheys Kisses, Caffene Free Pepsi, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Hersheys Kisses, Wide Egg Noodles, Great Value Canned Beef Gravy, Ground Chuck, Great Value Saltine Crackers. Snacks/Other: Twizzler Straberry Licorice, V8 Splash. more...
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steady weight
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