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Thax
Journal
06 Apr 18
Thax's Journal, 06 April 2018
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Weigh In record (no journal entry) for 06 April 2018
176.1 lb
Lost so far:
24.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2018:
151 kcal
Fat: 7.25g | Prot: 1.59g | Carb: 20.94g.
Breakfast:
Bolo de Cenoura com Cobertura de Chocolate.
more...
1946 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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