Weigh In record (no journal entry) for 06 April 2018
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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938 kcal
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Fat: 28.30g | Prot: 42.96g | Carb: 124.80g.
Breakfast: Kaffee mit Milch, Lätta Halbfettmargarine, Zentis Frühstücks-Konfitüre Himbeere, K-Classic Schmelzkäsescheiben Light, Aldi Roggenkrüstchen. Lunch: Gekochtes Ei, Backfactory Laugenstange. Dinner: Backfactory Salat mit Hähnchen. Snacks/Other: Milchkaffee. more...
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losing 1.2 lb a week
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Maxelmama's weight history
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