Weigh In record (no journal entry) for 06 April 2018
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131.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1350 kcal
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Fat: 40.11g | Prot: 53.10g | Carb: 201.26g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra Fin Demi Sel, Poires, Pomme, U Roti de Porc -25% de Sel, St Môret Ligne & Plaisir 8%, Pain Blanc, Oeuf. Dinner: Poires, Biscuits Sablés, Andros Compote Pomme Allégée, SOUPE PATATE CAROTTE OIGNONS 1734gr SOIT 247gr/part, Oranges, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. more...
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losing 1.5 lb a week
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