Weigh In record (no journal entry) for 06 April 2018
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159.6 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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740 kcal
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Fat: 12.29g | Prot: 57.79g | Carb: 103.96g.
Lunch: Сушеный Инжир, Банан, Витьба Хлопья Кукурузные Золотистые , Рогачевский МКК Биотворог 4%, Савушкин Молоко 2,5%, Молочный Мир Творог 1%. more...
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losing 7.7 lb a week
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