Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carlosv46
Journal
05 Apr 18
carlosv46's Journal, 05 April 2018
carlosv46's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2018
240.1 lb
Lost so far:
9.0 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2018:
488 kcal
Fat: 28.55g | Prot: 14.01g | Carb: 46.24g.
Lunch:
Mixed Vegetable and Fruit Juice (with Added Nutrients) , Healthy Ones Beef Hotdogs.
Dinner:
Meat.
Snacks/Other:
Oatmeal Cookie with Raisins, Oatmeal Cookie with Raisins.
more...
3110 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
carlosv46's weight history
view complete history