LaCatalina's Journal, 05 April 2018

216.1 lb Lost so far: 26.5 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 72.10g | Prot: 106.97g | Carb: 15.84g.   Breakfast: Nestlé Creme de Leite, Nespresso Café. Dinner: Suco de Limão, Azeite de Oliva Extra-Virgem, Lara Requeijão em Barra, Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. more...

3221 kcal

Activities & Exercise: Cross Training - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...