Weigh In record (no journal entry) for 05 April 2018
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139.1 lb
Lost so far: 4.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1240 kcal
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Fat: 46.10g | Prot: 66.14g | Carb: 144.61g.
Breakfast: Snickers Шоколадный Батончик с Семечками, Простоквашино Творожное Зерно в Сливках с Клубникой. Lunch: Зеленый Борщ. Dinner: Рыбные Котлеты, Мистраль Чечевица Красная Вареная. Snacks/Other: Smartbar Протеиновый Батончик Абрикос, Epica Йогурт Манго-Семена Чиа. more...
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losing 0.5 lb a week
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