Weigh In record (no journal entry) for 05 April 2018
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196.7 lb
Lost so far: 8.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2211 kcal
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Fat: 110.66g | Prot: 235.05g | Carb: 97.19g.
Lunch: Yoplait Panier de Yoplait 0%, Carrefour Discount Maïs Doux, Vinaigrette, Petit Navire Thon Entier au Naturel, Carottes. Dinner: Yoplait Panier de Yoplait 0%, Marque Repère Pommes Rissolées, Aldi Steak Haché Façon Bouchère, Bénédicta Sauce au Poivre de Madagascar. Snacks/Other: Chimay Bleue, Diet SKN Boisson Cacao. more...
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losing 3.1 lb a week
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