Weigh In record (no journal entry) for 05 April 2018
|
165.6 lb
Lost so far: 11.7 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1121 kcal
|
Fat: 50.53g | Prot: 52.90g | Carb: 108.40g.
Breakfast: Vitafit Pur Jus de 4 Agrumes, Jacquet Carrément Mie Complet sans Croûte. Lunch: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Jacquet Pain de Mie Nature, Petit Chebra Crottin de Chèvre . Snacks/Other: Heudebert Crackers Huile d'olive. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
do81's weight history
|