Weigh In record (no journal entry) for 05 April 2018
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209.4 lb
Lost so far: 23.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1280 kcal
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Fat: 50.67g | Prot: 51.65g | Carb: 140.90g.
Breakfast: Quaker Golden Muesli, Alpro Lait de Noisettes. Lunch: Pain Complet, Carrefour Sélection Chocolat Noir Mangue et Poivre Sichuan, Saint Albray Saint Albray, Tropicana Compote Cueillette du Verger, Monoprix Beurre Doux, Priméal Fèves, Apérivrais Apérivrais. Dinner: Tropicana Compote Rouge Plaisir, Bjorg Fusilli Lentilles Corail , Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Quaker Golden Muesli, Alpro Lait de Noisettes. more...
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losing 7.7 lb a week
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