ingridgirold's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
166.4 lb Lost so far: 27.6 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
1009 kcal Fat: 45.44g | Prot: 69.85g | Carb: 76.45g.   Breakfast: Café. Lunch: Pain, Macaroni ou Salade de Pâtes au Thon. Dinner: Mélange de Légumes (Égouttés Solides, en Conserve), Veau. more...
losing 7.7 lb a week

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