nurefsans's Journal, 04 April 2018

53.5
116.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2018:
1967 kcal Fat: 88.98g | Prot: 32.09g | Carb: 285.67g.   Breakfast: Ülker İkram. Lunch: Kete, Zeytinler (Küçük-Ekstra Büyük). Dinner: Indomie Köri Çeşnili Hazır Noodle. Snacks/Other: Elma, Muz, Kivi Meyvesi, Ülker Çikolatalı Gofret, Algida Maraş Usulü Dondurma. more...
steady weight

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