Italianninja's Journal, 04 April 2018

112.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 46.24g | Prot: 84.67g | Carb: 164.30g.   Breakfast: Orville Redenbacher's Buttery Popcorn, President's Choice Smoked Ham, Beatrice 1% Chocolate Milk. Lunch: President's Choice Smoked Ham, Trimstixs . Dinner: Roast Beef, President's Choice Blue Menu Pot Barley. Snacks/Other: Jelly Belly Jelly Beans, General Mills Bugles, M&M’S Peanut Butter, Xypstix, Beatrice 1% Chocolate Milk. more...

1805 kcal

Activities & Exercise: Yoga - 45 minutes, Fitbit - 23 hours and 15 minutes. more...