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UK cats
Journal
27 Jun 12
UK cats's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
157.5 lb
Lost so far:
21.0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1164 kcal
Fat: 53.43g | Prot: 64.08g | Carb: 124.73g.
Breakfast:
carnation instant breakfast.
Lunch:
chilis grilled chicken salad, chilis chicken enchilada soup.
Dinner:
Sweet Red Peppers, Green Bell Pepper, Sweet Onions, Mild Cheddar Cheese Shredded, Flour Tortilla (Soft Taco Size).
more...
2228 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 5.3 lb a week
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