무협녀's Journal, 04 April 2018

Weigh In record (no journal entry) for 04 April 2018
97.4 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2018:
1661 kcal Fat: 6.01g | Prot: 28.49g | Carb: 405.86g.   Breakfast: 곶감, 호박고구마. Lunch: 김치, 곶감. Dinner: 찐감자, 라면 스프, 깍두기, 사과, 제육볶음, 청정원 맛선생, 무, 대림선 김밥용 김, 토마토, 단감, 팥떡, 현미가래떡, 배추, 김치. Snacks/Other: 녹차. more...
losing 4.6 lb a week

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