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mummymichelle15
Journal
04 Apr 18
mummymichelle15's Journal, 04 April 2018
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Weigh In record (no journal entry) for 04 April 2018
141.2 lb
Lost so far:
43.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 04 April 2018:
292 kcal
Fat: 14.44g | Prot: 4.24g | Carb: 35.70g.
Breakfast:
Cadbury Mini Eggs (9), Jacob's Mini Cheddars Original.
more...
gaining 1.8 lb a week
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Comments
I don't carry over less calories only extra ones. as it's the extra ones that do the damage. so if I really go over I add them to the next days count. good luck.
04 Apr 18 by member:
jeangenie65
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