Weigh In record (no journal entry) for 27 June 2012
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262.4 lb
Lost so far: 1.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1292 kcal
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Fat: 96.11g | Prot: 82.66g | Carb: 24.18g.
Breakfast: egg, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: ranch, mushrooms, butter, onions, hamburger patty, kirkland artichok heart, fresh express spring mix mesclun. Dinner: sour cream, onions, tomato, pork leg, hy-top cheese, original mac's chcharrones fried porl skins. Snacks/Other: sugar free jello. more...
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losing 6.1 lb a week
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hekgperez's weight history
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