Weigh In record (no journal entry) for 04 April 2018
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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874 kcal
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Fat: 49.56g | Prot: 63.91g | Carb: 95.96g.
Breakfast: Грецкие Орехи, Ашан Искренне Ваш Творог 5%, Кофе (из Молотых Зерен, без Кофеина), Настюша Хлеб Измайловский, Арла Сыр Натура Сливочный. more...
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losing 13.9 lb a week
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