Weigh In record (no journal entry) for 04 April 2018
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1489 kcal
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Fat: 39.91g | Prot: 75.40g | Carb: 207.63g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Madeleine, Pomme, Tomme de Savoie, Malo Fromage Frais Sucré 40%, Crevette, Super U Jambon le Supérieur sans Couenne, U Pruneaux d'agen Dénoyautés, Hyper U Petits Pois et Carottes Extra-Fin. Dinner: Materne Confipote Fraise, Pomme, Biscuits Sablés, Andros Compote Pomme Allégée, SOUPE PATATE CAROTTE OIGNONS 1734gr SOIT 247gr/part, Oranges, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. more...
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gaining 7.7 lb a week
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