Weigh In record (no journal entry) for 04 April 2018
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165.8 lb
Lost so far: 11.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1133 kcal
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Fat: 39.32g | Prot: 49.45g | Carb: 104.01g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Vitafit Pur Jus de 4 Agrumes. Lunch: Huile d'Olive, Mozzarella, Ciabatta, Tariquet Vin Blanc, Champagne. Dinner: Oeuf, Oeuf, Oeuf. Snacks/Other: Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature. more...
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losing 4.6 lb a week
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