Weigh In record (no journal entry) for 27 June 2012
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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712 kcal
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Fat: 48.52g | Prot: 47.20g | Carb: 23.14g.
Breakfast: olive oil, morning star sausage, gorgonzola, eggs, onion. Snacks/Other: atkins hazelnut. more...
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losing 7.0 lb a week
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