Weigh In record (no journal entry) for 03 April 2018
|
168.4 lb
Lost so far: 23.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1206 kcal
|
Fat: 84.23g | Prot: 66.35g | Carb: 7.81g.
Breakfast: Truvia Sweetener (Packet), Kroger Heavy Whipping Cream, Decaffeinated Coffee, Corned Beef Brisket (Cured). Lunch: Blue & Roquefort Cheese Salad Dressing, Celery, Chicken Wing with Hot Pepper Sauce, Tillamook Smoked Provolone. Dinner: Columbus Italian Dry Salame, Great Midwest Three Alarm Colby Jack Cheese. Snacks/Other: Skyy Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LoveMyKittiez's weight history
|